Thursday, January 11, 2007

Day 10 This Lemonade's becoming famous.

The lemonade recipe is becoming very popular it seems. Not as a cleanse/fast but as a drink. I've now read, in several magazines, it's health benefits (huge kick of Vit C for starters). Especially for this time of year. Again I saw a blurb about it this morning, this time in Eye magazine.

I can understand it's poplularity. It's tasty, the ingredients are very basic and it's easy to make. As a matter of fact I'm going to share the recipe with you now:

2 TBSPs fresh squeezed lemon juice (organic preferred but not necessary)
2 TBSPs Pure Maple Syrup (Grade #3, you can buy it at Big Carrot and most heath food markets)
pinch of cayenne

You can serve it cold, room temp or hot. Hot is nice is you need something soothing.

Drink up!

In other news....

Starbucks is now supporting vegans.... in a small way. They are introducing Vegan brownies!!!!!!!!!!!

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